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What is sleep and how is it related to our overall health? How much sleep do we need? When should the school day begin? Nutritional sciences researcher Erica Jansen talks about sleep, nutrition, mental health, and how to catch more ZZZs.
William Lopez, clinical associate professor at Michigan Public Health, highlights the vital role of storytelling in restoring trust and driving change, presenting stories written by his students to communicate key public health issues.
After breaking her leg, Katie Paulot, currently a master’s student at Michigan Public Health, reevaluates years of internalized fatphobia and disordered eating, highlighting the harms of weight stigma and advocating for holistic, inclusive well-being.
After surviving childhood trauma and debilitating panic attacks, Cristal Quijada, now a master's student in the online MPH program at Michigan Public Health, became a public health nurse advocating for trauma-informed, equitable mental health care.
Diagnosed with stage 4 non-Hodgkin’s Lymphoma at 21, Angela, now a Michigan Public Health online MPH student, shares her cancer journey and need for emotional support, highlighting the barriers of insurance and treatment far from home.
A sister reflects on growing up with her autistic brother, highlighting milestones, challenges with support services, and the need for better resources and societal acceptance to ensure disabled adults can live fulfilling, independent lives.