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After breaking her leg, Katie Paulot, currently a master’s student at Michigan Public Health, reevaluates years of internalized fatphobia and disordered eating, highlighting the harms of weight stigma and advocating for holistic, inclusive well-being.
For immigrants, food provides a connection to their roots and comfort in a new place. But when chronic conditions like type 2 diabetes require a change in diet, striking a balance between health and heritage becomes a challenge. That’s where culturally tailored dietary guidance comes in.