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After breaking her leg, Katie Paulot, currently a master’s student at Michigan Public Health, reevaluates years of internalized fatphobia and disordered eating, highlighting the harms of weight stigma and advocating for holistic, inclusive well-being.
Michigan Public Health associate professor Kendrin Sonneville challenges traditional BMI-focused health metrics, revealing how weight stigma impacts mental health and advocating for a more inclusive approach to defining wellness across the weight spectrum.
For immigrants, food provides a connection to their roots and comfort in a new place. But when chronic conditions like type 2 diabetes require a change in diet, striking a balance between health and heritage becomes a challenge. That’s where culturally tailored dietary guidance comes in.
A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like caffeine and alcohol that can get in the way of restful sleep.
Eating more fruits, vegetables, and nuts can make a meaningful impact on a person’s health—and the planet’s too. Crunching the numbers, two Michigan researchers have some recommendations on how to eat—one meal at a time—for health and environmental sustainability.
For young children with pediatric inflammatory bowel disease, family and adult caregivers can make all the difference. Public health professionals working with pediatric IBD can employ a family perspective approach to support improved quality of life for children and their families.