PhD

A woman sits in her bed as the night sky dances above her

Sleep 101: Why Sleep Is So Important to Your Health

Erica Jansen

What is sleep and how is it related to our overall health? How much sleep do we need? When should the school day begin? As we approach daylight saving time 2020, nutritional sciences expert Erica Jansen talks about sleep, nutrition, mental health, and how to catch more ZZZs.

Black Mother holding a newborn baby

State of Maternal Mortality: The Inequitable Burden on Black Mothers

Kyle Simone Nisbeth

In the US, Black women die from pregnancy-related complications at a much higher rate than the rest of the population. The majority of these deaths are preventable, introducing tough questions for health care. Through awareness and advocacy, says Kyle Nisbeth, we can ensure that these burdens are mitigated and that Black mothers and babies receive the care they need to thrive.

family canoeing down flooded road in Houston, Texas

Disease in the Era of Climate Change: Human Disease Burdens in a Dynamic World

Introduced by John Meeker

In the field of public health alone, climate change will in some way impact every area of this broad, diverse discipline. How will human health adapt to a rapidly changing world and to rapidly evolving disease burdens as climate change threatens natural environments and already vulnerable populations?

Hands sliding vegetable scraps from a cutting board into a compost bin

Trash to Treasure: The Incredible Benefits of Composting

Pahriya Ashrap and Amber Cathey

Composting cuts down on the amount of trash we produce and the costs of hauling it, enriches our soil, and sequesters carbon. Take another look at the natural process of composting and how it can help combat climate change and improve your home garden.