Nutritional Sciences

Intuitive Eating: The Non-diet Is the Best Diet

Intuitive Eating: The Non-Diet Is the Best Diet

Emily Compton

Intuitive eating isn’t a diet, but it offers a sustainable solutions to weight maintenance and many physical, psychological, and behavioral benefits. Learn more about this non-diet.

Probiotics for Kids

Are Probiotics Right for Your Child?

Emily Bair

Recently, a good friend of mine with young children asked me, “what do you think about probiotics for kids?” My nutrition courses had explored the use of probiotics for adult medical nutrition therapy and their benefits for premature infants but I was less aware of their potential benefits for young children or adolescents, so I decided to investigate. Here’s what I found.

Heart Health

Heart Health Is Public Health

Sharing your heart with someone special this Valentine’s Day? As American Heart Month rolls on, explore the many ways you can keep yours beating healthy and steady with research and advice from Michigan Public Health students, faculty, and alumni.

Foodmed

Discovering Your Kitchen's Unsung Heroes: Using Food as Medicine

Natalie Manitius

The next time you feel a scratchy throat coming on, or a stressful event in your wake, consider putting nature’s medicines to the test. Explore the ways food, when used properly, has the power to heal, with Michigan Public Health student Natalie.