This self-care workshop is designed to provide student leaders with practical strategies and tools to take care of their physical, emotional, and psychological well-being. This workshop aims to raise awareness about the importance of self-care, provide participants with an opportunity to assess their current self-care practices, learn how to identify signs of burnout and gain tools and techniques for developing a personalized self-care plan.
Public Health PracticeFueling Your Leadership: The Power of Self-Care
with Sadé Richardson
November 18, 2024
3:00 pm - 4:30 pm
1680 SPH I (Paul B. Cornely Community Room)
1415 Washington Heights
Ann Arbor, MI 48109-2029
Sponsored by: Public Health Practice
Contact Information: ANarris Monger (amonger@umich.edu)
This self-care workshop is designed to provide student leaders with practical strategies and tools to take care of their physical, emotional, and psychological well-being. This workshop aims to raise awareness about the importance of self-care, provide participants with an opportunity to assess their current self-care practices, learn how to identify signs of burnout and gain tools and techniques for developing a personalized self-care plan.
