Caswell Diabetes Institute Community Seminar Series: Eat Well, Live Well- Exploring Nutrition for Whole Body Health
What to Eat for Good Sleep with Erica C. Jansen, PhD, MPH
April 9, 2026
6:00 pm - 7:00 pm
Ann Arbor District Library- Westgate Branch 2503 Jackson Ave. Ann Arbor, MI 48103
Sponsored by: University of Michigan, Caswell Diabetes Institute
Contact Information: Deena Beckius, dideh@umich.edu, 248-242-1674
Did you know that what you eat throughout the day could influence how you sleep at night? Come to learn about how diet – not only what we eat but when we eat – could affect our ability to fall asleep and to wake up refreshed.
